Is Kikkoman Sukiyaki Stir-Fry Sauce 250ml Dairy Free?
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Ingredients
Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Water, Wine (Contains Sulphur Dioxide), Salt, Yeast Extract, Nutrition Information Per 10 Energy 726 Kj / 171 Kcal, Fat 0G, Which Saturates 0G, Carbohydrate 34G, Which Sugar 34G, Protein 4,4G, Salt 10,2G
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.