Is Kikkoman Sukiyaki Stir-Fry Sauce 250ml Gluten Free?
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Ingredients
Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Water, Wine (Contains Sulphur Dioxide), Salt, Yeast Extract, Nutrition Information Per 10 Energy 726 Kj / 171 Kcal, Fat 0G, Which Saturates 0G, Carbohydrate 34G, Which Sugar 34G, Protein 4,4G, Salt 10,2G
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.