Is Kikuet Chicken Empandillas, 5 - 3.16 empanadas Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

cooked dark chicken
vegetable polyglycerol esters
margarine
diglycerides
riboflavin

cooked dark chicken

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Bleached Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (Contains One Or More Of The Following (Fully Refined Palm Oil, Soybean), Tbhq (Antioxidant)), Margarine (Vegetable Oil Blend (Fully Refined Palm Oil, Palm Olein And Palm Stearine), Water, Glucose, Salt, Vegetable Monoglycerides And Diglycerides (Emulsifiers), Vegetable Polyglycerol Esters (Emulsifiers), Soy Lecithin (Emulsifiers), Sodium Benzoate , Citric Acid, Artificial Flavors, Betacarotene (Color), Tbhq (Antioxidant)), Salt, Sugar, Filling: Cooked Dark Chicken, Green Beans (Green Bean, Water, Salt, Citric Acid, Calcium Chloride), Potatoes (Potatoes, Sunflower Oil), Vegetable Oil (Contains One Or More Of The Following Refined Deodorized Palm Olein, Tbhq (Antioxidant), Citric Acid (Antioxidant), Sorbitan Triestereate (Crystallization Inhibitor Agent), Soy Bean Oil), Green Pepper, Onion, Tomato Paste, Garlic, Spice (Cilantro), Monosodium Glutamate

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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