Is Kikuet Pizza Empanadillas, 5 - 3.16 empanadas Gluten Free?
Why it's not gluten free
- enriched bleached wheat flour
- bleached flour
- modified food starch
- coloring
- enriched bleached wheat flour bleached flour bleached flour
enriched bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Bleached Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (Contains One Or More Of The Following (Fully Refined Palm Oil, Soybean), Tbhq (Antioxidant)), Margarine (Vegetable Oil Blend (Fully Refined Palm Oil, Palm Olein And Palm Stearine), Water, Glucose, Salt, Vegetable Monoglycerides And Diglycerides (Emulsifiers), Vegetable Polyglycerol Esters (Emulsifiers), Soy Lecithin (Emulsifiers), Sodium Benzoate , Citric Acid, Artificial Flavors, Betacarotene (Color), Tbhq (Antioxidant)), Salt, Sugar, Sodium Benzoate (As ), Filling: Imitation Mozzarella Cheese (Water, Vegetable Oil (Fully Refined Palm Oil And Soybean Oil), Casein (Milk Protein), Modified Food Starch, Salt, Whey (From Milk), Sodium Citrate, Sorbic Acid , Guar Gum, Annatto (Coloring)), Cheese ((Pasteurized Milk, Cheese Cultures, Salt Enzymes, Annatto Color), Non Fat Milk), Tomato Paste (Tomatoes, Water), Vegetable Oil (Contains One Or More Of The Following Refined Deodorized Palm Olein, Tbhq (Antioxidant), Citric Acid (Antioxidant), Sorbitan Triestearate (Crystallization Inhibitor Agent), Soy Bean Oil), Seasoning (Salt, Garlic, Oregano, Black Pepper, Tricalcium Phosphate (Anticaking)), Enriched Bleached Wheat Flour Bleached Flour Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Oregano
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Kikuet Pizza Empanadillas, 5 - 3.16 empanadas is available at 1 retailer
About this product
Snack · Piece


