Is Kimbap Perilla Leaf and Tuna Mayo Gluten Free?

Ingredients

Rice, Tusla (Water, Canola Oil, Soybean Powder, Soy Protein, Carrot Extract, Celery Extract, Guar Gum, Pened Radish, Salt, Water, White Wine Vinegar, Sugar, Lemon Juice, Salt, Ascorbic Acid [Preservative]), Stir-Fry Shredded Carrot (Carrot, Soybean Oil, Artificial Umami Flavor, Monosodium Glutamate), Stewed Burdock (Burdock, Brewing Soy Sauce [Water, Defatted Soybean, Salt, Wheat, Fructose, Ethyl Alcohol, Yeast], Water, Corn Syrup, Sugar, Brown Cane Sugar, Sauce, Water, Fructose, Dextrose, Lemon Juice, Salt, Ethyl Alcohol, Malt Extract, Yeast Extract, Nutritional Enhancer [Vitamin B1], Artificial Umami Flavor, Soybean Oil, Blend of Oils [Soybean Oil, Corn Oil, Sesame Oil, Sunflower Oil]), Spinach (Salt, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Mayonnaise (Vegetable Oil, Water, Egg Yolk, Salt, White Wine Vinegar, Sugar, Salt, Cornstarch, Hydrolyzed Soybean Protein, Xanthan Gum, Infused Oil [Soybean Oil, Oleoresin Paprika, Oleoresin Capsicum, Artificial Butter Flavor, Propylene Glycol, Calcium Disodium]), Onion. Contains 2% or less of: Perilla Leaf, Nori, Sesame Oil, Whole Milk Powder, Vegetable Extract (Corn Syrup, Kelp Extract, Maltodextrin, Water, Salt, Kelp Extract, Garlic Concentrate, Water, Corn Syrup, Glycerin, Glyceryl-Lacto Esters of Fatty Acid, Garlic Oil, Soy Lecithin, Water, Salt, Onion Concentrate, Shiitake Mushroom Concentrate, Yeast Extract, Green Onion Oil, Onion Oil), MSG Salt (Salt, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Seasoning (Water, Polyglycitol Syrup, Sorbitol, Maltitol, Salt, Dextrin, White Wine Vinegar, Sugar, White Wine Vinegar), Salt, Sugar, Water, Black Pepper. Contains: Fish (Tuna), Soy, Wheat, Egg, Sesame, and Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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