Is KIMCHI MAYO DIPPING SAUCE + CONDIMENT, KIMCHI MAYO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- cayenne pepper powder
- garlic
- crushed garlic
- white distilled vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Water, Canola Oil, Cane Sugar, Gochugaru (Korean Dried Chili Pepper), White Distilled Vinegar, Chickpea Powder, Crushed Garlic (Garlic, Citric Acid), Sea Salt, Ginger Puree (Ginger, Citric Acid), Non Gmo Modified Food Starch, Cayenne Pepper Powder, Xanthan Gum, Spice (Mustard Powder), Lemon Juice Concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
KIMCHI MAYO DIPPING SAUCE + CONDIMENT, KIMCHI MAYO is available at 1 retailer
About this product
Condiment · Liquid