Is Kimchi Sesame Navy Beans, 15 oz Vegan?

Ingredients

Ingredients: Navy Beans (Water, Navy Beans), Water, Vegan Kimchi (Napa Cabbage, Chile Pepper, Carrot, Garlic Green Onion, Cane Sugar, Onions, Sea Salt, Ginger), Rice Vinegar, Gochujang (Tapioca Syrup, Water, Brown Rice, Red Pepper Powder, Salt, Alcohol, Soybean, Garlic Onion), Sunflower Oil, Maple Syrup, Ginger, Organic Garlic, Toasted Sesame Oil, Sesame Seeds, Sea Salt and Non-GMO Corn Starch.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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