Is Kimmchi Flavored Rice & Sauce with Tomato GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato flavors
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED LONG GRAIN RICE (RICE, NIACIN, IRON, THIAMIN MONONITRATE, FOLIC ACID), HERBICIDED PARBOILED LONG GRAIN RICE, ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATqE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), HYDROLYZED CORN PROTEIN, ONION, CONTAINS 2% OR LESS OF: GARLIC, SPICES, TOMATO FLAVORS, REHYDRATED RED BELL PEPPER, CHICKEN FAT, NATURAL FLAVORS, LACTIC ACID, CABBAGE, DEHYDRATED PAPRIKA, EXTRACTIVES OF TURMERIC, EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), PAPRIKA (COLOR), CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Rice · Bag In Box, Packaging Not Specified