Is Kin Euphorics Deram Light Night Cap Vegetarian?

Ingredients

Vitamin D, Vitamin B6, Folate, Magnesium, Sodium, Kin Proprietary Blend: L-Theanine, L-Serine, L-Tryptophan, Magnesium Glycinate, Reishi Mushroom Extract, Melatonin. Water, Allulose, American Oak Extract, Lactic Acid, Gentian Root Extract, Smoked Salt, Acacia Gum, Organic Ginger Extract, Xanthan Gum, Natural Flavors, Passion Flower Extract, Licorice Root Extract, Bourbon Vanilla Extract, Cinnamon Extract, Potassium Sorbate, Chili Pepper Extract, Rosemary Extract, Clove Extract, Saffron Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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