Is Kind 12G Protein Bars Gluten Free Almond Butter Dark Chocolate -- 12 Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa powder
- unsweetened chocolate
- milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Almonds, Peanuts, Soy Protein Isolate, Chicory Root Fiber, Honey, Glucose Syrup, Sugar, Palm Kernel Oil, Unsweetened Chocolate, Milk Powder, Cocoa Powder, Natural Flavor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Kind 12G Protein Bars Gluten Free Almond Butter Dark Chocolate -- 12 Bar is available at 3 retailers
About this product
Protein Bar · Bar