Is Kind 12G Protein Bars Gluten Free Salted Caramel & Dark Chocolate Nut -- 12 Bar Vegan?

Ingredients

Almonds, Peanuts, Soy Protein Isolate, Chicory Root Fiber, Hiney, Glucose Syrup, Sugar, Palm Kernel Oil, Palm Oil, Unsweetned Chocolate, Milk Powder, Cocoa Powder, Natural Flavor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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