Is Kind Almonds Butter Dark Chocolate Low FODMAP?
Description
Rich bittersweet flavor with pronounced nutty notes and a velvety, spreadable texture punctuated by small crunchy pieces; commonly used as a spread on toast, stirred into oatmeal, dolloped on fruit, or eaten straight. Reviewers note balanced flavor, satisfying mouthfeel, occasional chunkiness, and mixed opinions on sweetness, value, and shipping speed.
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Description
Rich bittersweet flavor with pronounced nutty notes and a velvety, spreadable texture punctuated by small crunchy pieces; commonly used as a spread on toast, stirred into oatmeal, dolloped on fruit, or eaten straight. Reviewers note balanced flavor, satisfying mouthfeel, occasional chunkiness, and mixed opinions on sweetness, value, and shipping speed.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oats, Cane Sugar, Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Tapioca Syrup, Brown Rice, Honey, Millet, Almond Butter (almonds), Almonds, Buckwheat, Amaranth, Brown Rice Flour, Oat Flour, Quinoa, Sea Salt, Brown Rice Syrup, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness). Contains Almonds And Soy. May Contain Peanuts, Tree Nuts And Sesame Seeds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar