Is Kind Bar, Mini Peanut Butter and Dark Chocolate Gluten Free?

Description
Small snack bar presents pronounced nutty richness balanced by bittersweet notes, with a chewy base punctuated by occasional crunch. Commonly eaten as a quick between-meal bite or lunchbox addition, reviewers often mention convenient portability, consistent texture, and moderate sweetness, while some occasionally report minor variability in piece size across packages.

Description
Small snack bar presents pronounced nutty richness balanced by bittersweet notes, with a chewy base punctuated by occasional crunch. Commonly eaten as a quick between-meal bite or lunchbox addition, reviewers often mention convenient portability, consistent texture, and moderate sweetness, while some occasionally report minor variability in piece size across packages.
Ingredients
PEANUTS, GLUCOSE SYRUP, ALMONDS, HONEY, SUGAR, SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PALM KERNEL OIL, PEANUT BUTTER (PEANUTS, SALT), COCOA MASS, COCOA POWDER, INULIN, SOY LECITHIN, SEA SALT, NATURAL FLAVOUR, COCOA BUTTER. CONTAINS STATEMENT: PEANUTS, ALMONDS AND SOY.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


