Is KIND Bars, Peanut Butter Dark Chocolate, Gluten Free, 1.4 Oz, 12 Ct Gluten Free?

Description
Compact snack bar offers a balance of sweet and bittersweet flavor with a crunchy texture and soft chew; commonly eaten as a quick on-the-go snack, desk-side treat, or travel companion. Reviewers often note satisfying crunch, consistent portioning, convenient packaging, and occasional variation in sweetness between batches and minor packaging dents.

Description
Compact snack bar offers a balance of sweet and bittersweet flavor with a crunchy texture and soft chew; commonly eaten as a quick on-the-go snack, desk-side treat, or travel companion. Reviewers often note satisfying crunch, consistent portioning, convenient packaging, and occasional variation in sweetness between batches and minor packaging dents.
Ingredients
Peanuts, Glucose Syrup, Almonds, Honey, Sugar, Soy Protein Isolate, Palm Kernel Oil, Peanut Butter (Peanuts, Salt), Unsweetened Chocolate, Cocoa Powder, Tapioca Starch, Chicory Root Fiber, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter, Allergen Infromation: Contains Peanuts, Almonds And Soy, Made In A Facility That Processes Tree Nuts And Sesame Seeds, May Contain Nut Shell Fragments, Allergen Infromation: Contains Peanuts, Almonds And Soy, Made In A Facility That Processes Tree Nuts And Sesame Seeds, May Contain Nut Shell Fragments, Allergen Infromation:
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


