Yes! The manufacturer claims that this product is gluten free.

Is KIND Bars, Salted Caramel & Dark Chocolate Nut, Gluten Free, 1.4 Oz, 6 Ct Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

KIND Salted Caramel Dark Chocolate Nut bars are a gluten-free and nut-based snack option. Made with quality ingredients, these bars feature a delightful addition of caramel. With 5 grams of sugar and 6 grams of protein, they offer a balanced nutritional profile. The bars are also high in fiber, making them a satisfying choice. People appreciate the taste of these bars, finding them both tasty and healthy. This 14 oz 6 ct package is a convenient option for those seeking a delicious gluten-free snack that satisfies cravings while providing essential nutrients.

Ingredients

Peanuts, Almonds, Chicory Root Fiber, Cashews, Pecans, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.