Is KIND Breakfast 8g Protein Bars, Dark Chocolate Cocoa, 4 Packs, 7.2 Oz, Gluten Free Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Oats, Dried Cane Syrup, Brown Rice Flour, Canola Oil, Sugar, Gum Acacia, Chocolate Liquor, Raisin Paste, Water, Oat Flour, Cocoa Powder, Honey, Millet, Buckwheat, Amaranth, Quinoa, Cocoa Butter, Cinnamon, Vanilla Extract, Salt, Soy Lecithin, Vitamin E (To Maintain Freshness)

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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