Is KIND Breakfast Bars 4 ct, Peanut Butter Bars, Gluten Free Vegan?

Description
KIND Breakfast Peanut Butter bars 4 ct are gluten-free and made with 100% whole grains. These bars are known to be filling, providing sustained energy throughout the day. People have praised the taste of these bars, describing them as delicious. In addition to being dairy-free and made without genetically engineered ingredients, each two-bar pack contains at least one full serving of whole grains. These bars are individually wrapped, making them convenient for on-the-go snacking. Overall, KIND Breakfast Peanut Butter bars are a healthy and satisfying snack option.

Description
KIND Breakfast Peanut Butter bars 4 ct are gluten-free and made with 100% whole grains. These bars are known to be filling, providing sustained energy throughout the day. People have praised the taste of these bars, describing them as delicious. In addition to being dairy-free and made without genetically engineered ingredients, each two-bar pack contains at least one full serving of whole grains. These bars are individually wrapped, making them convenient for on-the-go snacking. Overall, KIND Breakfast Peanut Butter bars are a healthy and satisfying snack option.
Ingredients
Oats, Dried Cane Syrup, Peanuts, Canola Oil, Brown Rice Flour, Oat Flour, Peanut Butter (Peanuts, Salt), Gum Acacia, Water, Raisin Paste, Peanut Oil, Peanut Flour, Salt, Millet, Honey, Buckwheat, Amaranth, Quinoa, Vitamin E (To Maintain Freshness), Allergen Information: Contains Peanuts, Made In A Facility That Processes Tree Nuts, Soy And Sesame Seeds, Allergen Information: Contains Peanuts, Made In A Facility That Processes Tree Nuts, Soy And Sesame Seeds, Allergen Information:
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.