Is KIND Breakfast Bars 4 ct, Peanut Butter Bars, Gluten Free Vegetarian?

Description
KIND Breakfast Peanut Butter bars 4 ct are gluten-free and made with 100% whole grains. These bars are known to be filling, providing sustained energy throughout the day. People have praised the taste of these bars, describing them as delicious. In addition to being dairy-free and made without genetically engineered ingredients, each two-bar pack contains at least one full serving of whole grains. These bars are individually wrapped, making them convenient for on-the-go snacking. Overall, KIND Breakfast Peanut Butter bars are a healthy and satisfying snack option.

Description
KIND Breakfast Peanut Butter bars 4 ct are gluten-free and made with 100% whole grains. These bars are known to be filling, providing sustained energy throughout the day. People have praised the taste of these bars, describing them as delicious. In addition to being dairy-free and made without genetically engineered ingredients, each two-bar pack contains at least one full serving of whole grains. These bars are individually wrapped, making them convenient for on-the-go snacking. Overall, KIND Breakfast Peanut Butter bars are a healthy and satisfying snack option.
Ingredients
Oats, Dried Cane Syrup, Peanuts, Canola Oil, Brown Rice Flour, Oat Flour, Peanut Butter (Peanuts, Salt), Gum Acacia, Water, Raisin Paste, Peanut Oil, Peanut Flour, Salt, Millet, Honey, Buckwheat, Amaranth, Quinoa, Vitamin E (To Maintain Freshness), Allergen Information: Contains Peanuts, Made In A Facility That Processes Tree Nuts, Soy And Sesame Seeds, Allergen Information: Contains Peanuts, Made In A Facility That Processes Tree Nuts, Soy And Sesame Seeds, Allergen Information:
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.