Is Kind Breakfast Bars Almond Butter Gluten Free?

Description
Rich, nutty flavor with a slightly sweet finish; chewy base interspersed with small crunchy bits. Commonly eaten as a portable breakfast or midday snack, paired with coffee or fruit, or used atop yogurt. Customer reviews note satisfying texture and convenient packaging, though some mention stickiness and occasional crumbling during handling.

Description
Rich, nutty flavor with a slightly sweet finish; chewy base interspersed with small crunchy bits. Commonly eaten as a portable breakfast or midday snack, paired with coffee or fruit, or used atop yogurt. Customer reviews note satisfying texture and convenient packaging, though some mention stickiness and occasional crumbling during handling.
Ingredients
GLUTEN FREE OATS, CANE SUGAR, CANOLA OIL, SOY PROTEIN ISOLATE, GLUTEN FREE OAT FLOUR, ALMOND BUTTER (ALMONDS), HONEY, RAISIN PASTE, GUM ACACIA, WATER, ALMONDS, MILLET, BUCKWHEAT, AMARANTH, QUINOA, VANILLA EXTRACT, SEA SALT, CINNAMON, NATURAL FLAVOUR, TOCOPHEROLS. CONTAINS STATEMENT: SOY AND ALMONDS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


