Is Kind Breakfast Bars Gluten Free Honey Oat -- 4 Packs of 2 Breakfast Bars Low FODMAP?
Description
Kind breakfast bars gluten free honey oat 4 packs of 2 breakfast bars are made with 100% whole grains, providing a healthy and satisfying snack option. These bars offer sustained energy and are made with quality ingredients, including honey. They have a chewy texture and are free from genetically engineered ingredients. Each box contains four breakfast bars, perfect for on-the-go convenience. No additional information is available about what people say about the product.
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Description
Kind breakfast bars gluten free honey oat 4 packs of 2 breakfast bars are made with 100% whole grains, providing a healthy and satisfying snack option. These bars offer sustained energy and are made with quality ingredients, including honey. They have a chewy texture and are free from genetically engineered ingredients. Each box contains four breakfast bars, perfect for on-the-go convenience. No additional information is available about what people say about the product.
Ingredients
Oats, Dried Cane Syrup, Brown Rice Flour, Canola Oil, Gum Acacia, Water, Honey, Raisin Paste, Oat Flour, Millet, Buckwheat, Amaranth, Quinoa, Cinnamon, Vanilla Extract, Salt, Vitamin E (To Maintain Freshness), Allergen Information: Made In A Facility That Processes Peanuts, Tree Nuts, Soy And Sesame Seeds, Allergen Information: Made In A Facility That Processes Peanuts, Soy And Sesame Seeds, Allergen Information:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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