Is Kind Breakfast Blue Almond Bars Vegan?

Description
Fruity and sweet with toasty undertones, offering a chewy base punctuated by crunchy bits. Commonly eaten as a grab and go breakfast or midday snack, paired with coffee or yogurt. Reviewers note consistent convenience and satisfying texture, while some mention occasional dryness or uneven distribution across bars and packaging issues.

Description
Fruity and sweet with toasty undertones, offering a chewy base punctuated by crunchy bits. Commonly eaten as a grab and go breakfast or midday snack, paired with coffee or yogurt. Reviewers note consistent convenience and satisfying texture, while some mention occasional dryness or uneven distribution across bars and packaging issues.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Iron, Calcium, Potassium, Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Blueberries, Cranberries, Almonds, Millet, Buckwheat, Honey, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness). Contains: Almonds. May Contain Tree Nuts, Peanuts And Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.