Is Kind Breakfast Blue Almond Bars Dairy Free?
Description
Fruity and sweet with toasty undertones, offering a chewy base punctuated by crunchy bits. Commonly eaten as a grab and go breakfast or midday snack, paired with coffee or yogurt. Reviewers note consistent convenience and satisfying texture, while some mention occasional dryness or uneven distribution across bars and packaging issues.
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Description
Fruity and sweet with toasty undertones, offering a chewy base punctuated by crunchy bits. Commonly eaten as a grab and go breakfast or midday snack, paired with coffee or yogurt. Reviewers note consistent convenience and satisfying texture, while some mention occasional dryness or uneven distribution across bars and packaging issues.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Iron, Calcium, Potassium, Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Blueberries, Cranberries, Almonds, Millet, Buckwheat, Honey, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness). Contains: Almonds. May Contain Tree Nuts, Peanuts And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.