Is KIND Breakfast Cereal Bar Cinnamon with Almonds Dairy Free?
Description
A compact breakfast cereal bar offering warm spice and nutty undertones with a balanced crunchy-chewy texture; commonly eaten as a quick morning meal or on-the-go snack. Reviewers note consistent portability and satisfying mouthfeel, while some report occasional dryness or uneven sweetness; packaging and portion size are frequently mentioned in feedback.
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Description
A compact breakfast cereal bar offering warm spice and nutty undertones with a balanced crunchy-chewy texture; commonly eaten as a quick morning meal or on-the-go snack. Reviewers note consistent portability and satisfying mouthfeel, while some report occasional dryness or uneven sweetness; packaging and portion size are frequently mentioned in feedback.
Ingredients
Calcium, Iron, Potassium, Oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, cinnamon, soy lecithin, sea salt, natural flavor, Vitamin E (tocopherols to maintain freshness). Contains almonds and soy. May contain peanuts, tree nuts, and sesame seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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