Is KIND Breakfast Cereal Bar Cinnamon with Almonds Vegan?
Description
A compact breakfast cereal bar offering warm spice and nutty undertones with a balanced crunchy-chewy texture; commonly eaten as a quick morning meal or on-the-go snack. Reviewers note consistent portability and satisfying mouthfeel, while some report occasional dryness or uneven sweetness; packaging and portion size are frequently mentioned in feedback.
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Description
A compact breakfast cereal bar offering warm spice and nutty undertones with a balanced crunchy-chewy texture; commonly eaten as a quick morning meal or on-the-go snack. Reviewers note consistent portability and satisfying mouthfeel, while some report occasional dryness or uneven sweetness; packaging and portion size are frequently mentioned in feedback.
Ingredients
Calcium, Iron, Potassium, Oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, cinnamon, soy lecithin, sea salt, natural flavor, Vitamin E (tocopherols to maintain freshness). Contains almonds and soy. May contain peanuts, tree nuts, and sesame seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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