Is KIND Breakfast Cereal Bar Cinnamon with Almonds Vegetarian?
Description
A compact breakfast cereal bar offering warm spice and nutty undertones with a balanced crunchy-chewy texture; commonly eaten as a quick morning meal or on-the-go snack. Reviewers note consistent portability and satisfying mouthfeel, while some report occasional dryness or uneven sweetness; packaging and portion size are frequently mentioned in feedback.
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Description
A compact breakfast cereal bar offering warm spice and nutty undertones with a balanced crunchy-chewy texture; commonly eaten as a quick morning meal or on-the-go snack. Reviewers note consistent portability and satisfying mouthfeel, while some report occasional dryness or uneven sweetness; packaging and portion size are frequently mentioned in feedback.
Ingredients
Calcium, Iron, Potassium, Oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, cinnamon, soy lecithin, sea salt, natural flavor, Vitamin E (tocopherols to maintain freshness). Contains almonds and soy. May contain peanuts, tree nuts, and sesame seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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