Is Kind Breakfast Cereal Bar Peanut Butter Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Nutty, slightly sweet flavor with a mix of crunchy clusters and tender, chewy sections; often described as satisfying for a quick morning meal. Consumers commonly use it as an on the go breakfast or snack, and reviews cite portability and convenience, while some note crumbliness and inconsistent bar softness issues.

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Ingredients

Oats, Brown Rice, Chicory Root Fiber, Honey, Cane Sugar, Glucose Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Palm Kernel Oil, Oat Milk Powder, Canola Oil, Vegetable Glycerin, Sea Salt, Soy Lecithin, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness). Contains Peanuts And Soy. May Contain Tree Nuts And Sesame Seeds. May Contain Nut Shell Fragments.

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About this product

Snack · Bar

Flavor
NuttySweetSalty
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go