Is Kind Breakfast Cereal Bar Peanut Butter Gluten Free?

Description
Nutty, slightly sweet flavor with a mix of crunchy clusters and tender, chewy sections; often described as satisfying for a quick morning meal. Consumers commonly use it as an on the go breakfast or snack, and reviews cite portability and convenience, while some note crumbliness and inconsistent bar softness issues.

Description
Nutty, slightly sweet flavor with a mix of crunchy clusters and tender, chewy sections; often described as satisfying for a quick morning meal. Consumers commonly use it as an on the go breakfast or snack, and reviews cite portability and convenience, while some note crumbliness and inconsistent bar softness issues.
Ingredients
Oats, Brown Rice, Chicory Root Fiber, Honey, Cane Sugar, Glucose Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Palm Kernel Oil, Oat Milk Powder, Canola Oil, Vegetable Glycerin, Sea Salt, Soy Lecithin, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness). Contains Peanuts And Soy. May Contain Tree Nuts And Sesame Seeds. May Contain Nut Shell Fragments.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


