Is Kind Breakfast Cereal Bar Peanut Butter Vegan?

Description
Nutty, slightly sweet flavor with a mix of crunchy clusters and tender, chewy sections; often described as satisfying for a quick morning meal. Consumers commonly use it as an on the go breakfast or snack, and reviews cite portability and convenience, while some note crumbliness and inconsistent bar softness issues.

Description
Nutty, slightly sweet flavor with a mix of crunchy clusters and tender, chewy sections; often described as satisfying for a quick morning meal. Consumers commonly use it as an on the go breakfast or snack, and reviews cite portability and convenience, while some note crumbliness and inconsistent bar softness issues.
Ingredients
Oats, Brown Rice, Chicory Root Fiber, Honey, Cane Sugar, Glucose Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Palm Kernel Oil, Oat Milk Powder, Canola Oil, Vegetable Glycerin, Sea Salt, Soy Lecithin, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness). Contains Peanuts And Soy. May Contain Tree Nuts And Sesame Seeds. May Contain Nut Shell Fragments.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


