Is Kind Breakfast Honey Oat 12 Bars Gluten Free?
Description
Sweet, mildly floral taste with slightly chewy clusters and occasional crisp edges; texture balances soft chew and light crunch. Commonly eaten as a grab-and-go breakfast, quick midmorning snack, or paired with coffee. Reviewers often note satisfying flavor and convenient size, while some mention inconsistent texture and occasional crumbliness. Good portability.
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Description
Sweet, mildly floral taste with slightly chewy clusters and occasional crisp edges; texture balances soft chew and light crunch. Commonly eaten as a grab-and-go breakfast, quick midmorning snack, or paired with coffee. Reviewers often note satisfying flavor and convenient size, while some mention inconsistent texture and occasional crumbliness. Good portability.
Ingredients
Calcium, Iro, Potassium, Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Honey, Millet, Buckwheat, Amaranth, Quinoa, Cinnamon, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness. May Contain Peanuts, Tree Nuts And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.