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Is KIND Caramel Almond & Sea Salt Snack Bar Dairy Free?

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Description

Sweet-and-salty flavor with a crunchy, chewy texture makes this bar a common on-the-go snack; reviewers note balanced taste and satisfying bite, praising portability and convenience while some mention stickiness and occasional excessive sweetness. Often eaten between meals, during travel, or as a quick energy pick-me-up at work, school, or outdoors.

Ingredients

Almonds, Caramel Flavoured Coating (Oligo Fructose, Palm Kernel Oil, Sugar, Whole Milk Powder, Skimmed Milk Powder, Fat-Reduced Cocoa Powder, Emulsifier (Sunflower Lecithin), Sea Salt, Natural Flavouring), Fructo-Oligosaccharide, Honey, Glucose Syrup, Rice Flour, Inulin, Sea Salt, Emulsifier (Soya Lecithin)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? KIND Caramel Almond & Sea Salt Snack Bar | Spoonful