Is KIND Caramel Almond & Sea Salt Snack Bar Vegan?
Description
Sweet-and-salty flavor with a crunchy, chewy texture makes this bar a common on-the-go snack; reviewers note balanced taste and satisfying bite, praising portability and convenience while some mention stickiness and occasional excessive sweetness. Often eaten between meals, during travel, or as a quick energy pick-me-up at work, school, or outdoors.
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Description
Sweet-and-salty flavor with a crunchy, chewy texture makes this bar a common on-the-go snack; reviewers note balanced taste and satisfying bite, praising portability and convenience while some mention stickiness and occasional excessive sweetness. Often eaten between meals, during travel, or as a quick energy pick-me-up at work, school, or outdoors.
Ingredients
Almonds, Caramel Flavoured Coating (Oligo Fructose, Palm Kernel Oil, Sugar, Whole Milk Powder, Skimmed Milk Powder, Fat-Reduced Cocoa Powder, Emulsifier (Sunflower Lecithin), Sea Salt, Natural Flavouring), Fructo-Oligosaccharide, Honey, Glucose Syrup, Rice Flour, Inulin, Sea Salt, Emulsifier (Soya Lecithin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.