Is KIND Caramel Almond & Sea Salt Cereal bar 40g GERD Friendly?
Description
Sweet-and-salty flavor with a crunchy, chewy texture makes this bar a common on-the-go snack; reviewers note balanced taste and satisfying bite, praising portability and convenience while some mention stickiness and occasional excessive sweetness. Often eaten between meals, during travel, or as a quick energy pick-me-up at work, school, or outdoors.
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Why it's not GERD friendly
- fat-reduced cocoa powder
- whole milk powder
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-and-salty flavor with a crunchy, chewy texture makes this bar a common on-the-go snack; reviewers note balanced taste and satisfying bite, praising portability and convenience while some mention stickiness and occasional excessive sweetness. Often eaten between meals, during travel, or as a quick energy pick-me-up at work, school, or outdoors.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Almonds , Caramel Flavoured Coating (Chicory Root Fibre, Palm Kernel Oil, Sugar, Whole Milk Powder, Skim Milk Powder, Fat-reduced Cocoa Powder, Emulsifier (Sunflower Lecithin), Sea Salt, Natural Flavouring), Chicory Root Fibre, Honey, Glucose Syrup, Rice Crisps (Rice Flour), Sea Salt, Emulsifier ( Soya Lecithin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
KIND Caramel Almond & Sea Salt Cereal bar 40g is available at 3 retailers
About this product
Snack · Bar