Is Kind Cereal Dark Chocolate Almond Dairy Free?
Description
KIND Dark Chocolate Almond is a super grain cereal that contains 100% whole grains, including a blend of 5 super grains: Oats, Millet, Buckwheat, Amaranth, and quinoa. It is made with no genetically engineered ingredients and features almonds as the #1 ingredient. The cereal comes in 8 boxes of 10 oz and is gluten-free, free from genetically modified ingredients, trans fat-free, and kosher. People appreciate this cereal, although some have mentioned that the almonds can be stale. Additionally, the cereal has low sodium and potassium levels.
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Description
KIND Dark Chocolate Almond is a super grain cereal that contains 100% whole grains, including a blend of 5 super grains: Oats, Millet, Buckwheat, Amaranth, and quinoa. It is made with no genetically engineered ingredients and features almonds as the #1 ingredient. The cereal comes in 8 boxes of 10 oz and is gluten-free, free from genetically modified ingredients, trans fat-free, and kosher. People appreciate this cereal, although some have mentioned that the almonds can be stale. Additionally, the cereal has low sodium and potassium levels.
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Semi-sweet Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness). Contains: Almonds And Soy. May Contain Tree Nuts And Sesame Seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.