Is Kind Cereal Dark Chocolate Almond Vegetarian?

Description
KIND Dark Chocolate Almond is a super grain cereal that contains 100% whole grains, including a blend of 5 super grains: Oats, Millet, Buckwheat, Amaranth, and quinoa. It is made with no genetically engineered ingredients and features almonds as the #1 ingredient. The cereal comes in 8 boxes of 10 oz and is gluten-free, free from genetically modified ingredients, trans fat-free, and kosher. People appreciate this cereal, although some have mentioned that the almonds can be stale. Additionally, the cereal has low sodium and potassium levels.

Description
KIND Dark Chocolate Almond is a super grain cereal that contains 100% whole grains, including a blend of 5 super grains: Oats, Millet, Buckwheat, Amaranth, and quinoa. It is made with no genetically engineered ingredients and features almonds as the #1 ingredient. The cereal comes in 8 boxes of 10 oz and is gluten-free, free from genetically modified ingredients, trans fat-free, and kosher. People appreciate this cereal, although some have mentioned that the almonds can be stale. Additionally, the cereal has low sodium and potassium levels.
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Semi-sweet Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness). Contains: Almonds And Soy. May Contain Tree Nuts And Sesame Seeds.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


