Is Kind Dark Chocolate Nuts & Sea Salt GERD Friendly?
Description
Small, ready-to-eat snack bar offering a bittersweet, sweet‑and‑salty flavor profile with a crunchy, slightly chewy texture. Commonly eaten as an on‑the‑go energy bite, lunchbox addition, or office snack. Customer reviews frequently note satisfying crunch and balanced taste, while some mention portion size and price as drawbacks, and availability varies regionally.
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Why it's not GERD friendly
- alkalized cocoa
- cocoa butter
- unsweetened chocolate
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, ready-to-eat snack bar offering a bittersweet, sweet‑and‑salty flavor profile with a crunchy, slightly chewy texture. Commonly eaten as an on‑the‑go energy bite, lunchbox addition, or office snack. Customer reviews frequently note satisfying crunch and balanced taste, while some mention portion size and price as drawbacks, and availability varies regionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar