Is KIND Energy Bar Peanut Butter - 12.6oz/6ct Dairy Free?
Description
Rich, nutty flavor with a chewy base and occasional crunchy pieces; texture balances soft and crisp. Commonly consumed as a portable snack for commuting, hiking, or between meals, and used as quick energy before or after activity. Reviewers cite consistent texture and convenient packaging, with varied opinions on sweetness preferences.
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Description
Rich, nutty flavor with a chewy base and occasional crunchy pieces; texture balances soft and crisp. Commonly consumed as a portable snack for commuting, hiking, or between meals, and used as quick energy before or after activity. Reviewers cite consistent texture and convenient packaging, with varied opinions on sweetness preferences.
Ingredients
Oats, tapioca syrup, peanut butter (peanuts, sea salt), peanuts, soy protein isolate, honey, oat flour, raisin paste, chicory root fiber, peanut flour, cane sugar, canola oil, peanut oil, quinoa, buckwheat, amaranth, millet, sea salt, natural flavor, Vitamin E (mixed tocopherols for freshness).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.