Is KIND Energy Bar Peanut Butter - 12.6oz/6ct Vegan?
Description
Rich, nutty flavor with a chewy base and occasional crunchy pieces; texture balances soft and crisp. Commonly consumed as a portable snack for commuting, hiking, or between meals, and used as quick energy before or after activity. Reviewers cite consistent texture and convenient packaging, with varied opinions on sweetness preferences.
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Description
Rich, nutty flavor with a chewy base and occasional crunchy pieces; texture balances soft and crisp. Commonly consumed as a portable snack for commuting, hiking, or between meals, and used as quick energy before or after activity. Reviewers cite consistent texture and convenient packaging, with varied opinions on sweetness preferences.
Ingredients
Oats, tapioca syrup, peanut butter (peanuts, sea salt), peanuts, soy protein isolate, honey, oat flour, raisin paste, chicory root fiber, peanut flour, cane sugar, canola oil, peanut oil, quinoa, buckwheat, amaranth, millet, sea salt, natural flavor, Vitamin E (mixed tocopherols for freshness).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.