Is KIND Energy Bar Peanut Butter - 12.6oz/6ct Vegetarian?
Description
Rich, nutty flavor with a chewy base and occasional crunchy pieces; texture balances soft and crisp. Commonly consumed as a portable snack for commuting, hiking, or between meals, and used as quick energy before or after activity. Reviewers cite consistent texture and convenient packaging, with varied opinions on sweetness preferences.
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Description
Rich, nutty flavor with a chewy base and occasional crunchy pieces; texture balances soft and crisp. Commonly consumed as a portable snack for commuting, hiking, or between meals, and used as quick energy before or after activity. Reviewers cite consistent texture and convenient packaging, with varied opinions on sweetness preferences.
Ingredients
Oats, tapioca syrup, peanut butter (peanuts, sea salt), peanuts, soy protein isolate, honey, oat flour, raisin paste, chicory root fiber, peanut flour, cane sugar, canola oil, peanut oil, quinoa, buckwheat, amaranth, millet, sea salt, natural flavor, Vitamin E (mixed tocopherols for freshness).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.