Is Kind Gluten Free Chocolate Chunk Energy Bar Gluten Free?
Description
Chocolate-forward flavor with noticeable chunks provides a sweet, slightly bittersweet profile; texture is dense and chewy with occasional soft chunk contrast. Commonly eaten as a portable snack, between-meals pick-me-up, or quick pre/post activity bite. Reviewers note consistent flavor, convenient portioning, occasional complaints about dryness, and some variance in texture.
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Why it's a maybe for gluten free
- oat flour
- oats
oat flour
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate-forward flavor with noticeable chunks provides a sweet, slightly bittersweet profile; texture is dense and chewy with occasional soft chunk contrast. Commonly eaten as a portable snack, between-meals pick-me-up, or quick pre/post activity bite. Reviewers note consistent flavor, convenient portioning, occasional complaints about dryness, and some variance in texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oats, Tapioca Syrup, Soy, Protein Isolate, Chocolate Chunks, (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness). Contains Soy. May Contain Peanuts And Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Kind Gluten Free Chocolate Chunk Energy Bar is available at 2 retailers
About this product
Bar · Bar