Is KIND Healthy Grains Bars, Dark Chocolate Chunk, 15 Ct Gluten Free?

Description
Dark chocolate chunk bars offer a rich cocoa-forward flavor with chewy yet crunchy texture; shoppers commonly use them for quick breakfasts, on-the-go snacks, and lunchbox additions. Reviews note consistent bar size, satisfying mouthfeel, occasional uneven chocolate distribution, and general convenience for travel and work breaks and widely available in stores.

Description
Dark chocolate chunk bars offer a rich cocoa-forward flavor with chewy yet crunchy texture; shoppers commonly use them for quick breakfasts, on-the-go snacks, and lunchbox additions. Reviews note consistent bar size, satisfying mouthfeel, occasional uneven chocolate distribution, and general convenience for travel and work breaks and widely available in stores.
Ingredients
Whole Grain Blend (Oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Coconut, Chocolate Liquor, Sugar, Brown Rice Syrup, Molasses, Gum Acacia, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (To Maintain Freshness)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.