Is Kind Healthy Grains Blueberry Vanilla Cherry With A Crunch Dairy Free?
Description
Fruity blueberry, vanilla, and cherry flavors appear alongside crisp clusters, producing a crunchy texture. Common uses include eating straight from the bag, sprinkling over yogurt, or adding as a topping for cereal. Reviewers frequently cite tasty fruit-forward taste and convenient portability, while some mention uneven crunch and occasional overly sweet pieces.
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Description
Fruity blueberry, vanilla, and cherry flavors appear alongside crisp clusters, producing a crunchy texture. Common uses include eating straight from the bag, sprinkling over yogurt, or adding as a topping for cereal. Reviewers frequently cite tasty fruit-forward taste and convenient portability, while some mention uneven crunch and occasional overly sweet pieces.
Ingredients
Gluten free oats, Sugars (cane sugar, tapioca syrup, honey), Canola oil, Brown rice crisp (brown rice, brown rice syrup, sea salt), Millet, Blueberries (blueberries, cane sugar, natural flavour), Buckwheat, Amaranth, Brown rice crisp (brown rice flour, honey, sea salt), Quinoa, Vanilla extract, Sea salt, Natural flavour, Tocopherols.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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