Is Kind Healthy Grains Blueberry Vanilla Cherry With A Crunch Vegan?
Description
Fruity blueberry, vanilla, and cherry flavors appear alongside crisp clusters, producing a crunchy texture. Common uses include eating straight from the bag, sprinkling over yogurt, or adding as a topping for cereal. Reviewers frequently cite tasty fruit-forward taste and convenient portability, while some mention uneven crunch and occasional overly sweet pieces.
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Description
Fruity blueberry, vanilla, and cherry flavors appear alongside crisp clusters, producing a crunchy texture. Common uses include eating straight from the bag, sprinkling over yogurt, or adding as a topping for cereal. Reviewers frequently cite tasty fruit-forward taste and convenient portability, while some mention uneven crunch and occasional overly sweet pieces.
Ingredients
Gluten free oats, Sugars (cane sugar, tapioca syrup, honey), Canola oil, Brown rice crisp (brown rice, brown rice syrup, sea salt), Millet, Blueberries (blueberries, cane sugar, natural flavour), Buckwheat, Amaranth, Brown rice crisp (brown rice flour, honey, sea salt), Quinoa, Vanilla extract, Sea salt, Natural flavour, Tocopherols.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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