Is KIND Healthy Grains Clusters, Maple Walnut with Chia and Quinoa, 11-Ounce Bags (Pack of 3) Vegan?
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Why it's a maybe for vegan
- natural maple flavor
natural maple flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grains (Gluten Free Oats, Brown Rice, Gluten Free Oat Flour, Amaranth, Millet, Quinoa, Buckwheat), Evaporated Cane Juice, Canola Oil, Chicory Root Fiber, Walnuts, Chia Seeds, Maple Syrup, Molasses, Natural Maple Flavor, Sea Salt, Natural Vitamin E
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
KIND Healthy Grains Clusters, Maple Walnut with Chia and Quinoa, 11-Ounce Bags (Pack of 3) is available at 1 retailer
About this product
Snack · Pouch