Is Kind Healthy Grains Energy Pineapple Mango GERD Friendly?
Why it's not GERD friendly
- dried pineapple
dried pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oats, Tapioca Syrup, Brown Rice Flour, Cane Sugar, Canola Oil, Dried Mango, Millet, Dried Pineapple, Tapioca Fiber, Buckwheat, Amaranth, Palm Kernel Oil, Chicory Root Fiber, Natural Flavor, Oat Milk Powder, Salt, Quinoa, Brown Rice Syrup, Honey, Soy Lecithin, Vitamin E (mixed Tocopherols For Freshness). Contains Soy. It may also contain Peanuts and Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar


