Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is KIND, HEALTHY GRAINS GRANOLA BAR, VANILLA, BLUEBERRY, VANILLA, BLUEBERRY Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

The Kind Healthy Grains Granola Bar Vanilla Blueberry is a delicious snack that offers a fruity taste of blueberries and the sweet spice of vanilla. Made with at least five super grains including oats, millet, buckwheat, amaranth, and quinoa, this gluten-free bar is a great choice for those with dietary restrictions. It is also free of genetically modified ingredients and contains 0g trans fat. Additionally, this granola bar is kosher certified. Unfortunately, no information is provided about what people say about this specific flavor.

Ingredients

WHOLE GRAIN BLEND (OATS, BROWN RICE, MILLET, OAT FLOUR, BUCKWHEAT, AMARANTH, QUINOA), TAPIOCA SYRUP, DRIED CANE SYRUP, HONEY, CANOLA OIL, BROWN RICE SYRUP, GUM ACACIA, VANILLA EXTRACT, BLUEBERRY PUREE, APPLE PUREE, PLUM PUREE, APPLE JUICE, GLYCERINE, SEA SALT, VITAMIN E (TO MAINTAIN FRESHNESS), CITRUS FIBER, CITRUS PECTIN, NATURAL FLAVOR.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.