Is KIND, HEALTHY GRAINS GRANOLA BAR, VANILLA, BLUEBERRY, VANILLA, BLUEBERRY Gluten Free?
Description
The Kind Healthy Grains Granola Bar Vanilla Blueberry is a delicious snack that offers a fruity taste of blueberries and the sweet spice of vanilla. Made with at least five super grains including oats, millet, buckwheat, amaranth, and quinoa, this gluten-free bar is a great choice for those with dietary restrictions. It is also free of genetically modified ingredients and contains 0g trans fat. Additionally, this granola bar is kosher certified. Unfortunately, no information is provided about what people say about this specific flavor.
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Description
The Kind Healthy Grains Granola Bar Vanilla Blueberry is a delicious snack that offers a fruity taste of blueberries and the sweet spice of vanilla. Made with at least five super grains including oats, millet, buckwheat, amaranth, and quinoa, this gluten-free bar is a great choice for those with dietary restrictions. It is also free of genetically modified ingredients and contains 0g trans fat. Additionally, this granola bar is kosher certified. Unfortunately, no information is provided about what people say about this specific flavor.
Ingredients
WHOLE GRAIN BLEND (OATS, BROWN RICE, MILLET, OAT FLOUR, BUCKWHEAT, AMARANTH, QUINOA), TAPIOCA SYRUP, DRIED CANE SYRUP, HONEY, CANOLA OIL, BROWN RICE SYRUP, GUM ACACIA, VANILLA EXTRACT, BLUEBERRY PUREE, APPLE PUREE, PLUM PUREE, APPLE JUICE, GLYCERINE, SEA SALT, VITAMIN E (TO MAINTAIN FRESHNESS), CITRUS FIBER, CITRUS PECTIN, NATURAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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