Is Kind Healthy Grains Granola Bars Gluten Free Dark Chocolate Chunk -- 5 Bars GERD Friendly?

Description
KIND Healthy Grains Dark Chocolate Chunk bars are gluten-free and made with a foundation of five super grains: oats, buckwheat, millet, amaranth, and quinoa. These bars are not only delicious but also provide a great source of healthy fibers. Reviewers love the taste and portability of the bars, making them a convenient on-the-go snack, breakfast substitute, or even a meal replacement. The bars are noted for their crunchy and chewy texture, which adds to the overall enjoyment. With these qualities, KIND Healthy Grains Dark Chocolate Chunk bars are a satisfying and nutritious option for those looking for a gluten-free snack.
Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- semi-sweet chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
KIND Healthy Grains Dark Chocolate Chunk bars are gluten-free and made with a foundation of five super grains: oats, buckwheat, millet, amaranth, and quinoa. These bars are not only delicious but also provide a great source of healthy fibers. Reviewers love the taste and portability of the bars, making them a convenient on-the-go snack, breakfast substitute, or even a meal replacement. The bars are noted for their crunchy and chewy texture, which adds to the overall enjoyment. With these qualities, KIND Healthy Grains Dark Chocolate Chunk bars are a satisfying and nutritious option for those looking for a gluten-free snack.
Ingredients
Oats, Cane Sugar, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Tapioca Syrup, Brown Rice, Millet, Honey, Coconut, Buckwheat, Amaranth, Molasses, Brown Rice Flour, Oat Flour, Gum Acacia, Quinoa, Sea Salt, Brown Rice Syrup, Vanilla Extract, Vitamin E (Tocopherols To Maintain Freshness), Allergen Information: Contains Coconut And Soy, Made In A Facility That Processes Peanuts, Tree Nuts And Sesame Seeds, Allergen Information: Contains Coconut And Soy, Made In A Facility That Processes Peanuts, Tree Nuts And Sesame Seeds, Allergen Information:
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Where to buy
Kind Healthy Grains Granola Bars Gluten Free Dark Chocolate Chunk -- 5 Bars is available at 19 retailers
About this product
Snack · Bar


