Is Kind Healthy Grains Granola Bars Gluten Free Dark Chocolate Chunk -- 5 Bars Gluten Free?

Description
KIND Healthy Grains Dark Chocolate Chunk bars are gluten-free and made with a foundation of five super grains: oats, buckwheat, millet, amaranth, and quinoa. These bars are not only delicious but also provide a great source of healthy fibers. Reviewers love the taste and portability of the bars, making them a convenient on-the-go snack, breakfast substitute, or even a meal replacement. The bars are noted for their crunchy and chewy texture, which adds to the overall enjoyment. With these qualities, KIND Healthy Grains Dark Chocolate Chunk bars are a satisfying and nutritious option for those looking for a gluten-free snack.

Description
KIND Healthy Grains Dark Chocolate Chunk bars are gluten-free and made with a foundation of five super grains: oats, buckwheat, millet, amaranth, and quinoa. These bars are not only delicious but also provide a great source of healthy fibers. Reviewers love the taste and portability of the bars, making them a convenient on-the-go snack, breakfast substitute, or even a meal replacement. The bars are noted for their crunchy and chewy texture, which adds to the overall enjoyment. With these qualities, KIND Healthy Grains Dark Chocolate Chunk bars are a satisfying and nutritious option for those looking for a gluten-free snack.
Ingredients
Oats, Cane Sugar, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Tapioca Syrup, Brown Rice, Millet, Honey, Coconut, Buckwheat, Amaranth, Molasses, Brown Rice Flour, Oat Flour, Gum Acacia, Quinoa, Sea Salt, Brown Rice Syrup, Vanilla Extract, Vitamin E (Tocopherols To Maintain Freshness), Allergen Information: Contains Coconut And Soy, Made In A Facility That Processes Peanuts, Tree Nuts And Sesame Seeds, Allergen Information: Contains Coconut And Soy, Made In A Facility That Processes Peanuts, Tree Nuts And Sesame Seeds, Allergen Information:
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.