Is KIND Healthy Snack Bar, Dark Chocolate Mocha Almond KIND Healthy Snack Bar, Dark Chocolate Mocha Almond Low FODMAP?

Ingredients

Almonds Chicory Root Fiber Sugar Palm Kernel Oil Honey Non-Gmo Glucose Cocoa Powder Crisp Rice Chocolate Liquor Coffee Soy Lecithin Cocoa Butter Vanilla Extract Madagascar Vanilla Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

KIND Healthy Snack Bar, Dark Chocolate Mocha Almond KIND Healthy Snack Bar, Dark Chocolate Mocha Almond is available at 1 retailer

About this product

Snack · Bar