Is KIND, KND25954, Dark Chocolate Cocoa, 8 / Box Dairy Free?

Ingredients

Oats, Canola Oil, Cane Sugar, Soy Protein Isolate, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Water, Gum Acacia, Raisin Paste, Cocoa Powder, Oat Flour, Honey, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Cinnamon, Vanilla Extract, Natural Flavor, Sea Salt, Vitamin E (Tocopherols To Maintain Freshness), Allergen Information: Contains Soy, Made In A Facility That Processes Peanuts, Tree Nuts, Sesame Seeds, All Are Gluten Free And Non-genetically Engineered

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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